Stronger Together: Fitness SuperClass, Sun Nov 5
5400 Av de Westbury 5400 Av de Westbury, MontréalCome together as a community to sweat it out for Israel with some of the Y's best fitness instructors. Participants will exercise for as long as they want, from 11:30am to 1:00pm. We will start with cardio, followed by calisthenics, then floor work (like Pilates, core or ABT) then followed...