Adult health & fitness is a program that will focus on improving balance, mobility, coordination, flexibility and overall wellness. Through a structured, low impact exercise program performed from both seated and standing positions. Class led by NSCA Certified trainer Matt Leonard. The class will run for a one hour session...
Adult health & fitness is a program that will focus on improving balance, mobility, coordination, flexibility, and overall wellness. Through a structured, low-impact exercise program performed from both seated and standing positions. Class led by NSCA Certified trainer Matt Leonard. The class will run for a one-hour session starting with...
Adult health & fitness is a program that will focus on improving balance, mobility, coordination, flexibility, and overall wellness. Through a structured, low-impact exercise program performed from both seated and standing positions. Class led by NSCA Certified trainer Matt Leonard. The class will run for a one-hour session starting with...
Adult health & fitness is a program that will focus on improving balance, mobility, coordination, flexibility, and overall wellness. Through a structured, low-impact exercise program performed from both seated and standing positions. Class led by NSCA Certified trainer Matt Leonard. The class will run for a one-hour session starting with...
Adult health & fitness is a program that will focus on improving balance, mobility, coordination, flexibility, and overall wellness. Through a structured, low-impact exercise program performed from both seated and standing positions. Class led by NSCA Certified trainer Matt Leonard. The class will run for a one-hour session starting with...
Please note that only the first 120 characters will always be displayed when you share the event via social media. Please note that only the first 120 characters will always be displayed when you share the event via social media. Organized by: NextGEN Detroit View event on Jlive: https://web.jlife-dev01.net/events/1994
Adult health & fitness is a program that will focus on improving balance, mobility, coordination, flexibility, and overall wellness. Through a structured, low-impact exercise program performed from both seated and standing positions. Class led by NSCA Certified trainer Matt Leonard. The class will run for a one-hour session starting with...
Adult health & fitness is a program that will focus on improving balance, mobility, coordination, flexibility, and overall wellness. Through a structured, low-impact exercise program performed from both seated and standing positions. Class led by NSCA Certified trainer Matt Leonard. The class will run for a one-hour session starting with...
Adult health & fitness is a program that will focus on improving balance, mobility, coordination, flexibility, and overall wellness. Through a structured, low-impact exercise program performed from both seated and standing positions. Class led by NSCA Certified trainer Matt Leonard. The class will run for a one-hour session starting with...
Adult health & fitness is a program that will focus on improving balance, mobility, coordination, flexibility, and overall wellness. Through a structured, low-impact exercise program performed from both seated and standing positions. Class led by NSCA Certified trainer Matt Leonard. The class will run for a one-hour session starting with...
Adult health & fitness is a program that will focus on improving balance, mobility, coordination, flexibility, and overall wellness. Through a structured, low-impact exercise program performed from both seated and standing positions. Class led by NSCA Certified trainer Matt Leonard. The class will run for a one-hour session starting with...
Adult health & fitness is a program that will focus on improving balance, mobility, coordination, flexibility, and overall wellness. Through a structured, low-impact exercise program performed from both seated and standing positions. Class led by NSCA Certified trainer Matt Leonard. The class will run for a one-hour session starting with...
