**What is drama therapy?** Drama therapy is a therapeutic approach using techniques and practices from the world of theatre that facilitates meaningful insight, exploration, or action. **I don't have time to read everything below. Can you sum it up - why should I try this?** To strengthen your inner voice,...
**UPDATE: We have reached capacity for this session of Music Therapy! Did you know that L'Annexe runs sessions of diverse creative arts therapies all year long? If you wanted to join us for Music Therapy but missed out this time around, _you can be first in the know_ for the...
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**UPDATE: We have reached capacity for this session of Music Therapy! Did you know that L'Annexe runs sessions of diverse creative arts therapies all year long? If you wanted to join us for Music Therapy but missed out this time around, _you can be first in the know_ for the...
Come join us at L'Annexe - Dustin is going to teach us how to make French Onion Soup. You won't believe how good of a dish can come from simply caramelizing a few humble onions. Your budget & your stomach will thank you for learning the recipe, don't miss it!...
As the population of older adults increases, it is becoming more and more common to rely on family members, trusted friends and caregivers to help with our finances. Unfortunately, statistics show that most financial abuse is perpetuated by someone we believe we can TRUST. There are practical measures we can...
**UPDATE: We have reached capacity for this session of Music Therapy! Did you know that L'Annexe runs sessions of diverse creative arts therapies all year long? If you wanted to join us for Music Therapy but missed out this time around, _you can be first in the know_ for the...
**UPDATE: We have reached capacity for this session of Music Therapy! Did you know that L'Annexe runs sessions of diverse creative arts therapies all year long? If you wanted to join us for Music Therapy but missed out this time around, _you can be first in the know_ for the...
Set aside some time this month for taking care of your body & mind - come up to L'Annexe for our beginner's Yoga & Meditation workshop! _No prior experience with yoga nor with meditation is required - we are a non-judgmental & beginner-friendly group._ View event on Jlive: https://jlive.app/events/3804
Warm up your voice and body in this live, memorable sensory moment in music. Hear music from near and far, and take a trip down memory lane. Join us on Monday mornings to exercise your brain, body, and voice! Enjoy our free concerts! Reserve your place! Also available on line...
**UPDATE: We have reached capacity for this session of Music Therapy! Did you know that L'Annexe runs sessions of diverse creative arts therapies all year long? If you wanted to join us for Music Therapy but missed out this time around, _you can be first in the know_ for the...
This winter, L'Annexe is going to offering a 6-week music therapy group with music therapy intern, Isabella. _Please click the button "MORE INFO" to receive the form which will allow you to pre-register._ Music therapy is a creative arts therapy that uses music to promote well- being. It allows individuals...
