Ces ateliers sont offerts aux personnes qui souhaitent maintenir leur cerveau actif et en forme tout en s’amusant et en maintenant des contacts sociaux stimulants et enrichissants. Gardez votre cerveau sain et actif en vous engageant dans ce programme d’activités cognitives stimulantes qui favorisent la neuroplasticité, la mémoire et les...
Come get your dance on while working up a sweat! The Federation CJA West Island is happy to host Zumba classes every Tuesday and Thursday on a drop-in basis from 10-11am. _Free attendance with encouraged donations towards the CJA23 Campaign!_ View event on Jlive: https://jlive.app/events/5367
Come get your dance on while working up a sweat! The Federation CJA West Island is happy to host Zumba classes every Tuesday and Thursday on a drop-in basis from 10-11am. _Free attendance with encouraged donations towards the CJA23 Campaign!_ View event on Jlive: https://jlive.app/events/5367
In honour of World Mental Health Day, we're hosting a movie screening in the lounge at L'Annexe. Come hang out with us to watch Inside Out, an animated film that touches on emotions, coping skills, resilience, and mental wellness. View event on Jlive: https://jlive.app/events/5359
One night only! Get into the details with best-selling children’s author, clinical social worker, and owner of Holistic Mental Wellness Clinic, Jessica Gottlieb. With over two decades of professional experience, join us as we discuss about, “ **Being confident** ,” and learn invaluable tools of self-confidence and overcoming anxiety. View...
Come get your dance on while working up a sweat! The Federation CJA West Island is happy to host Zumba classes every Tuesday and Thursday on a drop-in basis from 10-11am. _Free attendance with encouraged donations towards the CJA23 Campaign!_ View event on Jlive: https://jlive.app/events/5367
This course will cover the basic concepts and fundamental movements of Argentine tango. Starting with walking with a partner – to the music, in a comfortable embrace, with ease and balance – we will move on to basic sequences and moves such as the cuadrado, the cross, balanceos and ochos....
Come get your dance on while working up a sweat! The Federation CJA West Island is happy to host Zumba classes every Tuesday and Thursday on a drop-in basis from 10-11am. _Free attendance with encouraged donations towards the CJA23 Campaign!_ View event on Jlive: https://jlive.app/events/5367
Please join Hillel McGill for a yoga session. Take a break and enjoy a serene evening of yoga at the Hillel House at 6 p.m. Please bring your own mat and unwind with us! View event on Jlive: https://jlive.app/events/5776
Elevate your joy through laughter and play. This 70-minute workshop is suitable for most and no sense of humor is required! As we laugh together, on purpose, and tap into our childlike playfulness, we will also learn about the many benefits of laughter. INSTRUCTOR: AILEEN BORRUEL MSW I am an...
L'Annexe: the Ometz Centre for Young Adults offers a variety of creative arts therapy groups throughout the year, and we are so excited to announce our next one: art therapy with our L'Annexe Art Therapist, Carmel! **Be sure to read through the info below so that you get an idea...
Come get your dance on while working up a sweat! The Federation CJA West Island is happy to host Zumba classes every Tuesday and Thursday on a drop-in basis from 10-11am. _Free attendance with encouraged donations towards the CJA23 Campaign!_ View event on Jlive: https://jlive.app/events/5367
