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Where are my keys – Train your Brain (In Person)

Cummings Centre/ Le Centre Cummings 5700 Av de Westbury, Montréal

Cognitive decline and memory loss can be a part of the natural course of aging. As we grow older, the brain undergoes changes that can affect cognitive functions. For the independent member who has not already experienced memory loss, "Where Are My Keys?" is a program dedicated to the prevention...

Move & Groove Zumba

FCJA West Island 96 Rue Roger-Pilon, Dollard-des-Ormeaux

Come get your dance on while working up a sweat! The Federation CJA West Island is happy to host Zumba classes every Tuesday and Thursday from 10-11am. Ticket valid for the entire month of class. View event on Jlive: https://jlive.app/events/5367

Move & Groove Zumba

FCJA West Island 96 Rue Roger-Pilon, Dollard-des-Ormeaux

Come get your dance on while working up a sweat! The Federation CJA West Island is happy to host Zumba classes every Tuesday and Thursday from 10-11am. Ticket valid for the entire month of class. View event on Jlive: https://jlive.app/events/5367

Move & Groove Zumba

FCJA West Island 96 Rue Roger-Pilon, Dollard-des-Ormeaux

Come get your dance on while working up a sweat! The Federation CJA West Island is happy to host Zumba classes every Tuesday and Thursday from 10-11am. Ticket valid for the entire month of class. View event on Jlive: https://jlive.app/events/5367

Art Therapy Trial Session

L'Annexe: the Ometz Centre for Young Adults 5400 Av de Westbury, Montréal

L'Annexe is proud to announce that our Art Therapist, Carmel, is going to be offering a group art therapy program this Fall for 25-35 year olds at L'Annexe. For more info on that, see this page: https://jlive.app/events/5146 **This trial session, however, is different than that.** Maybe you're not sure if...

Move & Groove Zumba

FCJA West Island 96 Rue Roger-Pilon, Dollard-des-Ormeaux

Come get your dance on while working up a sweat! The Federation CJA West Island is happy to host Zumba classes every Tuesday and Thursday on a drop-in basis from 10-11am. _Free attendance with encouraged donations towards the CJA23 Campaign!_ View event on Jlive: https://jlive.app/events/5367

Cerveaux Actifs (En Personne)

Cummings Centre/ Le Centre Cummings 5700 Av de Westbury, Montréal

Ces ateliers sont offerts aux personnes qui souhaitent maintenir leur cerveau actif et en forme tout en s’amusant et en maintenant des contacts sociaux stimulants et enrichissants. Gardez votre cerveau sain et actif en vous engageant dans ce programme d’activités cognitives stimulantes qui favorisent la neuroplasticité, la mémoire et les...

Move & Groove Zumba

FCJA West Island 96 Rue Roger-Pilon, Dollard-des-Ormeaux

Come get your dance on while working up a sweat! The Federation CJA West Island is happy to host Zumba classes every Tuesday and Thursday on a drop-in basis from 10-11am. _Free attendance with encouraged donations towards the CJA23 Campaign!_ View event on Jlive: https://jlive.app/events/5367

Move & Groove Zumba

FCJA West Island 96 Rue Roger-Pilon, Dollard-des-Ormeaux

Come get your dance on while working up a sweat! The Federation CJA West Island is happy to host Zumba classes every Tuesday and Thursday on a drop-in basis from 10-11am. _Free attendance with encouraged donations towards the CJA23 Campaign!_ View event on Jlive: https://jlive.app/events/5367

Movie Screening for World Mental Health Day

L'Annexe: the Ometz Centre for Young Adults 5400 Av de Westbury, Montréal

In honour of World Mental Health Day, we're hosting a movie screening in the lounge at L'Annexe. Come hang out with us to watch Inside Out, an animated film that touches on emotions, coping skills, resilience, and mental wellness. View event on Jlive: https://jlive.app/events/5359

Trusted Tools to Empower Parents with Jessica

Federation CJA West Island 96 Rue Roger-Pilon, Dollard-des-Ormeaux

One night only! Get into the details with best-selling children’s author, clinical social worker, and owner of Holistic Mental Wellness Clinic, Jessica Gottlieb. With over two decades of professional experience, join us as we discuss about, “ **Being confident** ,” and learn invaluable tools of self-confidence and overcoming anxiety. View...

Move & Groove Zumba

FCJA West Island 96 Rue Roger-Pilon, Dollard-des-Ormeaux

Come get your dance on while working up a sweat! The Federation CJA West Island is happy to host Zumba classes every Tuesday and Thursday on a drop-in basis from 10-11am. _Free attendance with encouraged donations towards the CJA23 Campaign!_ View event on Jlive: https://jlive.app/events/5367