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Catchball Open house

Sylvan Adams YM-YWHA 5400 Av de Westbury, Montréal

Catchball is a highly successful social-sport start-up from Israel and is globally recognized. It encourages women to come together as a team to socialize, be active, and have fun. Catchball is a team sport for women, similar to volleyball, set up and played on a volleyball court. The object of...

Move & Groove Zumba

FCJA West Island 96 Rue Roger-Pilon, Dollard-des-Ormeaux

Come get your dance on while working up a sweat! The Federation CJA West Island is happy to host Zumba classes every Tuesday and Thursday from 10-11am. Ticket valid for the entire month of class. View event on Jlive: https://jlive.app/events/5367

Yoga for Kids

Sylvan Adams YM-YWHA 5400 Av de Westbury, Montréal

Children will be taken on a yoga adventure with Miss Lara! Through storytelling and song, they will learn yoga poses and breathing techniques to help calm their bodies and mind. All in a fun, engaging and warm environment! _3 – 5 years old_ _( Parents must accompany children who are...

Move & Groove Zumba

FCJA West Island 96 Rue Roger-Pilon, Dollard-des-Ormeaux

Come get your dance on while working up a sweat! The Federation CJA West Island is happy to host Zumba classes every Tuesday and Thursday from 10-11am. Ticket valid for the entire month of class. View event on Jlive: https://jlive.app/events/5367

Move & Groove Zumba

FCJA West Island 96 Rue Roger-Pilon, Dollard-des-Ormeaux

Come get your dance on while working up a sweat! The Federation CJA West Island is happy to host Zumba classes every Tuesday and Thursday from 10-11am. Ticket valid for the entire month of class. View event on Jlive: https://jlive.app/events/5367

Where are my keys – Train your Brain (In Person)

Cummings Centre/ Le Centre Cummings 5700 Av de Westbury, Montréal

Cognitive decline and memory loss can be a part of the natural course of aging. As we grow older, the brain undergoes changes that can affect cognitive functions. For the independent member who has not already experienced memory loss, "Where Are My Keys?" is a program dedicated to the prevention...

Move & Groove Zumba

FCJA West Island 96 Rue Roger-Pilon, Dollard-des-Ormeaux

Come get your dance on while working up a sweat! The Federation CJA West Island is happy to host Zumba classes every Tuesday and Thursday from 10-11am. Ticket valid for the entire month of class. View event on Jlive: https://jlive.app/events/5367

Move & Groove Zumba

FCJA West Island 96 Rue Roger-Pilon, Dollard-des-Ormeaux

Come get your dance on while working up a sweat! The Federation CJA West Island is happy to host Zumba classes every Tuesday and Thursday from 10-11am. Ticket valid for the entire month of class. View event on Jlive: https://jlive.app/events/5367

Move & Groove Zumba

FCJA West Island 96 Rue Roger-Pilon, Dollard-des-Ormeaux

Come get your dance on while working up a sweat! The Federation CJA West Island is happy to host Zumba classes every Tuesday and Thursday from 10-11am. Ticket valid for the entire month of class. View event on Jlive: https://jlive.app/events/5367

Art Therapy Trial Session

L'Annexe: the Ometz Centre for Young Adults 5400 Av de Westbury, Montréal

L'Annexe is proud to announce that our Art Therapist, Carmel, is going to be offering a group art therapy program this Fall for 25-35 year olds at L'Annexe. For more info on that, see this page: https://jlive.app/events/5146 **This trial session, however, is different than that.** Maybe you're not sure if...

Move & Groove Zumba

FCJA West Island 96 Rue Roger-Pilon, Dollard-des-Ormeaux

Come get your dance on while working up a sweat! The Federation CJA West Island is happy to host Zumba classes every Tuesday and Thursday on a drop-in basis from 10-11am. _Free attendance with encouraged donations towards the CJA23 Campaign!_ View event on Jlive: https://jlive.app/events/5367

Cerveaux Actifs (En Personne)

Cummings Centre/ Le Centre Cummings 5700 Av de Westbury, Montréal

Ces ateliers sont offerts aux personnes qui souhaitent maintenir leur cerveau actif et en forme tout en s’amusant et en maintenant des contacts sociaux stimulants et enrichissants. Gardez votre cerveau sain et actif en vous engageant dans ce programme d’activités cognitives stimulantes qui favorisent la neuroplasticité, la mémoire et les...