Set aside some time this month for taking care of your body & mind - come up to L'Annexe for our beginner's Yoga & Meditation workshop! _No prior experience with yoga nor with meditation is required - we are a non-judgmental & beginner-friendly group._ View event on Jlive: https://jlive.app/events/3804
Warm up your voice and body in this live, memorable sensory moment in music. Hear music from near and far, and take a trip down memory lane. Join us on Monday mornings to exercise your brain, body, and voice! Enjoy our free concerts! Reserve your place! Also available on line...
**UPDATE: We have reached capacity for this session of Music Therapy! Did you know that L'Annexe runs sessions of diverse creative arts therapies all year long? If you wanted to join us for Music Therapy but missed out this time around, _you can be first in the know_ for the...
This winter, L'Annexe is going to offering a 6-week music therapy group with music therapy intern, Isabella. _Please click the button "MORE INFO" to receive the form which will allow you to pre-register._ Music therapy is a creative arts therapy that uses music to promote well- being. It allows individuals...
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**IF A SCIENTIFIC CONSPIRACY THEORY IS FUNNY, THAT DOESN’T MEAN IT’S A JOKE** Let's all stay rational: it looks and feels flat. It's flat. See Event Page on Jlive: (https://web.jlife- dev01.net/events/985) Click here to join the livestream. (https://web.jlife- dev01.net/admin/organizations/39/events/create)
**IF A SCIENTIFIC CONSPIRACY THEORY IS FUNNY, THAT DOESN’T MEAN IT’S A JOKE** Let's all stay rational: it looks and feels flat. It's flat. See Event Page on Jlive: (https://web.jlife- dev01.net/events/985) Click here to join the livestream. (https://web.jlife- dev01.net/admin/organizations/39/events/create)
**IF A SCIENTIFIC CONSPIRACY THEORY IS FUNNY, THAT DOESN’T MEAN IT’S A JOKE** Let's all stay rational: it looks and feels flat. It's flat. See Event Page on Jlive: (https://web.jlife- dev01.net/events/985) Click here to join the livestream. (https://web.jlife- dev01.net/admin/organizations/39/events/create)
Please note that only the first 120 characters will always be displayed when you share the event via social media. Please note that only the first 120 characters will always be displayed when you share the event via social media. Please note that only the first 120 characters will always...
We are continuing to work on our intergenerational community garden plot (shared between us, Agence Ometz, and Cummings Centre) throughout the summer. Whether or not you have joined us before, all are welcome to come spend an afternoon in the garden with us! Melanie will be present on behalf of...
Would you like to **develop your understanding of the purpose of emotions** as well as **learn concrete skills you can start using right away to cope with emotions in a way that will make a challenging situation better (or at the very least not make it worse)**? Our upcoming Emotion...
Join us at Inter.MTL's upcoming event, "A Kick in the Tuchus," on Sunday, August 6th! This boot camp and circuit training session promotes health and wellness in a fun and energetic way. Led by experienced trainer Jill Greene, you'll embark on a morning of invigorating workouts, followed by refreshing juices...
