**What is drama therapy?** Drama therapy is a therapeutic approach using techniques and practices from the world of theatre that facilitates meaningful insight, exploration, or action. **I don't have time to read everything below. Can you sum it up - why should I try this?** To strengthen your inner voice,...
From September 21 – December 7, The Cummings Centre is proud to invite you to four exciting events that dive into debunking the mystery of aging within different medical fields. Dr. Nicole Didyk will be discussing the ‘Pitfalls and Pearls’ of aging', which will include: what is considered normal aging,...
Registration for Y members for Winter 2023 opens on Monday, December 12! Register for Recreation, Sports and Leagues, ParentsConnect, Aquatics, Jewish Community Programs, Inclusion Services and more! View event on Jlive: https://jlive.app/events/3453
Welcome to the Cummings Centre’s Free Trial Fitness Week. Our signature Wellness Programs both in person and online are uniquely designed for older adults 50 years and older, keeping in mind that overall health and well-being is physical just as much as mental. Small classes, personal attention, and monitoring set...
**What is drama therapy?** Drama therapy is a therapeutic approach using techniques and practices from the world of theatre that facilitates meaningful insight, exploration, or action. **I don't have time to read everything below. Can you sum it up - why should I try this?** To strengthen your inner voice,...
Registration for non-members for Winter 2023 opens on Thursday, December 15! Register for Recreation, Sports and Leagues, ParentsConnect, Aquatics, Jewish Community Programs, Inclusion Services and more! View event on Jlive: https://jlive.app/events/3460
**What is drama therapy?** Drama therapy is a therapeutic approach using techniques and practices from the world of theatre that facilitates meaningful insight, exploration, or action. **I don't have time to read everything below. Can you sum it up - why should I try this?** To strengthen your inner voice,...
**UPDATE: We have reached capacity for this session of Music Therapy! Did you know that L'Annexe runs sessions of diverse creative arts therapies all year long? If you wanted to join us for Music Therapy but missed out this time around, _you can be first in the know_ for the...
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**UPDATE: We have reached capacity for this session of Music Therapy! Did you know that L'Annexe runs sessions of diverse creative arts therapies all year long? If you wanted to join us for Music Therapy but missed out this time around, _you can be first in the know_ for the...
Come join us at L'Annexe - Dustin is going to teach us how to make French Onion Soup. You won't believe how good of a dish can come from simply caramelizing a few humble onions. Your budget & your stomach will thank you for learning the recipe, don't miss it!...
As the population of older adults increases, it is becoming more and more common to rely on family members, trusted friends and caregivers to help with our finances. Unfortunately, statistics show that most financial abuse is perpetuated by someone we believe we can TRUST. There are practical measures we can...
