Come join Goni* for her incredible six-part workshop series, The Power of Photos: Exploring Relationships and Identity Through Photographs. **Please read through this description until the end, as it contains important information that you need to know in order to complete your registry and join us.** We will be a...
Have you ever felt stifled by anxiety? Do you sometimes find yourself in a “fight / flight / freeze” response? In this workshop, we’ll explore how musical improvisation (with percussion instruments) can be a model for learning to adaptively cope with anxiety. Come join us to see how! _No prior...
Noah's famous Tarot & Mindfulness workshop happens once a month and you're invited! Join us virtually for a facilitated self-exploration using tarot cards. _Don't worry if you have little or no previous experience with tarot, all you'll need to participate is a device to log in from._ View event on...
When we think about our personal care products, most of us assume that what is available for purchase is safe to use. We might even choose the product that says “clean”, “green”, “organic” or “all-natural” on the label just to be sure we are getting the healthiest option available. But...
Parent yoga circle is a supportive space to come together for real-life talk, and mindful movement. The tools you learn and practice will help you feel more at home in your body, and allow you to navigate the ups and downs of parenting with more ease and joy. Open to...
From September 21 – December 7, The Cummings Centre is proud to invite you to four exciting events that dive into debunking the mystery of aging within different medical fields. Dr. Michael Starr will discuss a variety of rheumatic issues related to aging. Q&A to follow English with French Simultaneous...
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**CUMMINGS “OUTDOOR GYM” CLASS for adults 50 years of age and older- Thursday, Sept. 29, from 10:30 – 11:30am** Location: Ste-Anne-de-Bellevue (Harpell Park, 60 rue St-Pierre, Ste-Anne-de- Bellevue) Reap the benefits of exercise and fresh air with this outdoor class that takes place at Zach’s Gym in Ste-Anne-de-Bellevue (Harpell Park)....
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An anti-violence workshop for Beauty Industry Professionals Topics include: * Recognizing the signs of abuse * Practical guidance on how to support your clients * Demystifying shelter services Facilitated by Auberge Shalom staff members Hosted by OWay Coiffure View event on Jlive: https://jlive.app/events/2831
From September 21 – December 7, The Cummings Centre is proud to invite you to four exciting events that dive into debunking the mystery of aging within different medical fields. Dr. Itovitch will be discussing urology issues for both men and women. Q& A to follow. Presented in English with...
**What is drama therapy?** Drama therapy is a therapeutic approach using techniques and practices from the world of theatre that facilitates meaningful insight, exploration, or action. **I don't have time to read everything below. Can you sum it up - why should I try this?** To strengthen your inner voice,...
