10:15 Torah Jam 11:15 Release, a somatic journey of Shmita - With Paz Faigenbaum 12:15 Vegetarian Potluck From Paz: We will explore how our bodies can apply Shmita by releasing and relaxing the nervous system through the practise of Feldenkrais body movement. We will then embody Shmita principles via three...
Stay on track with your fitness goals with **30+ Free Fitnesss Classes.** Join us from **Monday August 8-12 **and sample as many signature Cummings Centre wellness classes as you like for Free. It's a great opportunity to meet the Wellness Centre team and try something you haven't tried before! From...
Come join Goni* for her incredible six-part workshop series, The Power of Photos: Exploring Relationships and Identity Through Photographs. **Please read through this description until the end, as it contains important information that you need to know in order to complete your registry and join us.** We will be a...
Come join Goni* for her incredible six-part workshop series, The Power of Photos: Exploring Relationships and Identity Through Photographs. **Please read through this description until the end, as it contains important information that you need to know in order to complete your registry and join us.** We will be a...
Have you ever felt stifled by anxiety? Do you sometimes find yourself in a “fight / flight / freeze” response? In this workshop, we’ll explore how musical improvisation (with percussion instruments) can be a model for learning to adaptively cope with anxiety. Come join us to see how! _No prior...
Noah's famous Tarot & Mindfulness workshop happens once a month and you're invited! Join us virtually for a facilitated self-exploration using tarot cards. _Don't worry if you have little or no previous experience with tarot, all you'll need to participate is a device to log in from._ View event on...
When we think about our personal care products, most of us assume that what is available for purchase is safe to use. We might even choose the product that says “clean”, “green”, “organic” or “all-natural” on the label just to be sure we are getting the healthiest option available. But...
Parent yoga circle is a supportive space to come together for real-life talk, and mindful movement. The tools you learn and practice will help you feel more at home in your body, and allow you to navigate the ups and downs of parenting with more ease and joy. Open to...
From September 21 – December 7, The Cummings Centre is proud to invite you to four exciting events that dive into debunking the mystery of aging within different medical fields. Dr. Michael Starr will discuss a variety of rheumatic issues related to aging. Q&A to follow English with French Simultaneous...
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**CUMMINGS “OUTDOOR GYM” CLASS for adults 50 years of age and older- Thursday, Sept. 29, from 10:30 – 11:30am** Location: Ste-Anne-de-Bellevue (Harpell Park, 60 rue St-Pierre, Ste-Anne-de- Bellevue) Reap the benefits of exercise and fresh air with this outdoor class that takes place at Zach’s Gym in Ste-Anne-de-Bellevue (Harpell Park)....
mmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm See Event Page on Jlive: https://jlive.app/events/2906 Click here to join the Facebook live livestream. https://www.facebook.com/profile.php?id=1390496012
