Health & Wellness

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This Month

Calendar of Events

M Mon

T Tue

W Wed

T Thu

F Fri

S Sat

S Sun

3 events,

Livestream Event

Yoga for Kids

Yoga for Kids

4 events,

-

Move & Groove Zumba

5 events,

Art Therapy Trial Session

-

Move & Groove Zumba

3 events,

5 events,

-

Cerveaux Actifs (En Personne)

-

Move & Groove Zumba

4 events,

-

Move & Groove Zumba

3 events,

5 events,

Movie Screening for World Mental Health Day

-

Move & Groove Zumba

4 events,

Trusted Tools to Empower Parents with Jessica

5 events,

-

Move & Groove Zumba

-

Tango (In Person)

3 events,

6 events,

Yoga for Inner Peace

Laughter Yoga Workshop (In Person – West Island)

-

Move & Groove Zumba

4 events,

Art Therapy Group (for ages 25-35) * FULL

5 events,

Art and Mental Wellness Night

-

Move & Groove Zumba

6 events,

-

Fitness for Israel

-

CPR Course

-

Strong for Israel: Spin, Circuit & Barre

3 events,

6 events,

Parent Webinar: Coping Strategies in these Challenging Times (High School & CEGEP)

Parent Webinar: Coping Strategies in these Challenging Times (High School & CEGEP)

-

Move & Groove Zumba

4 events,

Art Therapy Group (for ages 25-35) * FULL

4 events,

-

Move & Groove Zumba

5 events,

-

CPR Course

-

Spin with Hillel!

4 events,

Parent Webinar: Coping Strategies in these Challenging Times (Preschool and Elementary)

4 events,

-

Move & Groove Zumba

4 events,

Art Therapy Group (for ages 25-35) * FULL

4 events,

-

Move & Groove Zumba

4 events,

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Yoga for Kids

Yoga for Kids

Yoga for Kids

Yoga for Kids

Yoga for Kids

Yoga for Kids

Yoga for Kids

Yoga for Kids

Yoga for Kids

Yoga for Kids

Yoga for Kids

Yoga for Kids

Yoga for Kids

Yoga for Kids

Yoga for Kids

Yoga for Kids

Yoga for Kids

Yoga for Kids

Yoga for Kids

Yoga for Kids

Yoga for Kids

Yoga for Kids

Yoga for Kids

Yoga for Kids

Yoga for Kids

Yoga for Kids

Yoga for Kids

Yoga for Kids

Yoga for Kids

Yoga for Kids

Yoga for Kids

Yoga for Kids

Yoga for Kids

Yoga for Kids

Yoga for Kids

Yoga for Kids

Yoga for Kids

Yoga for Kids

Yoga for Kids

Yoga for Kids

Yoga for Kids

Yoga for Kids