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Stronger Together: Laps for Israel, Thurs Nov 2, 7:30am

5400 Av de Westbury 5400 Av de Westbury, Montréal

Come together as a community to swim for Israel. Wear blue and white to show your support! Pre-registration is required for this free event, and there is a minimum suggested donation of $18 towards (https://donations.federationcja.org/en/israel?utm_source=homepage&utm_medium=hero_slider&utm_campaign=israel_war&_gl=1*19zzu92*_ga*MTI4ODM4NjA1LjE2OTcwMzE4NDA.*_ga_ZK02XQWXNP*MTY5NzQ4NjM4NC43LjAuMTY5NzQ4NjM4NC4wLjAuMA..). Donations can be made by QR code upon arrival, or in advance through (https://www.federationcja.org/en/?gad=1&gclid=CjwKCAjwvrOpBhBdEiwAR58-3IXARwB4x3n21DZtAbx8rQ1muTNeQ8Nh0q1J3YLdzNwRI6JaUXG9CRoCoh8QAvD_BwE). Please...

Move & Groove Zumba

FCJA West Island 96 Rue Roger-Pilon, Dollard-des-Ormeaux

Come get your dance on while working up a sweat! The Federation CJA West Island is happy to host Zumba classes every Tuesday and Thursday on a drop-in basis from 10-11am. _Free attendance with encouraged donations towards the CJA23 Campaign!_ View event on Jlive: https://jlive.app/events/5367

Stronger Together: Spin with Sabrina Pinto

5400 Av de Westbury 5400 Av de Westbury, Montréal

Come together as a community to sweat it out for Israel. Join Sabrina Pinto for a free spin class and get your sweat on! Wear blue and white to show your support! **_Pre-registration is required for this free event, and there is a minimum suggested donation of $54 towards_**(https://donations.federationcja.org/en/israel?utm_source=homepage&utm_medium=hero_slider&utm_campaign=israel_war&_gl=1*19zzu92*_ga*MTI4ODM4NjA1LjE2OTcwMzE4NDA.*_ga_ZK02XQWXNP*MTY5NzQ4NjM4NC43LjAuMTY5NzQ4NjM4NC4wLjAuMA..)** _....

Stronger Together: Bootcamp with Celine Elfassy, Thurs, November 2nd

5400 Av de Westbury 5400 Av de Westbury, Montréal

Come together as a community to sweat it out for Israel. Join Celine Elfassy for a free Bootcamp class - mid to high intensity body weight exercises combined with interval and strength training. This is a great class for all fitness levels - get your sweat on! Wear blue and...

Self-Defense for Women

5400 Av de Westbury 5400 Av de Westbury, Montréal

In light of the situation in Israel, Free Hebrew for Juniors and Pink Paris Events, in collaboration with the Sylvan Adams YM-YWHA, are offering a women- only free 3-part self-defense series with **David Zarfati, Director of Security - FCJA.** A minimum donation of $5 is required to attend the series....

Stronger Together: Badminton, Friday Nov 3

5400 Av de Westbury 5400 Av de Westbury, Montréal

Come together as a community to play badminton for Israel. Join Harvey for a free BADMINTON session and to show solidarity to Israel. Wear blue and white to show your support! Pre-registration is required for this free event, and there is a minimum suggested donation of $18 towards (https://donations.federationcja.org/en/israel?utm_source=homepage&utm_medium=hero_slider&utm_campaign=israel_war&_gl=1*19zzu92*_ga*MTI4ODM4NjA1LjE2OTcwMzE4NDA.*_ga_ZK02XQWXNP*MTY5NzQ4NjM4NC43LjAuMTY5NzQ4NjM4NC4wLjAuMA..). Donations...

Stronger Together: Fitness SuperClass, Sun Nov 5

5400 Av de Westbury 5400 Av de Westbury, Montréal

Come together as a community to sweat it out for Israel with some of the Y's best fitness instructors. Participants will exercise for as long as they want, from 11:00 am to 1:30. We will start with cardio, followed by calisthenics, then floor work (like Pilates, core or ABT) then...

Stronger Together: Fitness SuperClass, Sun Nov 5

5400 Av de Westbury 5400 Av de Westbury, Montréal

Come together as a community to sweat it out for Israel with some of the Y's best fitness instructors. Participants will exercise for as long as they want, from 11:30am to 1:00pm. We will start with cardio, followed by calisthenics, then floor work (like Pilates, core or ABT) then followed...

Move & Groove Zumba

FCJA West Island 96 Rue Roger-Pilon, Dollard-des-Ormeaux

Come get your dance on while working up a sweat! The Federation CJA West Island is happy to host Zumba classes every Tuesday and Thursday on a drop-in basis from 10-11am. _Free attendance with encouraged donations towards the CJA23 Campaign!_ View event on Jlive: https://jlive.app/events/5367

Move & Groove Zumba

FCJA West Island 96 Rue Roger-Pilon, Dollard-des-Ormeaux

Come get your dance on while working up a sweat! The Federation CJA West Island is happy to host Zumba classes every Tuesday and Thursday on a drop-in basis from 10-11am. _Free attendance with encouraged donations towards the CJA23 Campaign!_ View event on Jlive: https://jlive.app/events/5367

Académie de Soccer CSUQ

Sylvan Adams YM-YWHA 5400 Av de Westbury, Montréal

Samedi Soir 1e à 6e année Organisées pendant 6 samedis soirs l’Académie de Soccer CSUQ accueillent vos enfants afin de les faire progresser et de leur apporter le bagage technique et tactique nécessaire à leur épanouissement sur le terrain. **Progression** , **plaisir, partage et respect** sont les valeurs véhiculées par...

Move & Groove Zumba

FCJA West Island 96 Rue Roger-Pilon, Dollard-des-Ormeaux

Come get your dance on while working up a sweat! The Federation CJA West Island is happy to host Zumba classes every Tuesday and Thursday on a drop-in basis from 10-11am. _Free attendance with encouraged donations towards the CJA23 Campaign!_ View event on Jlive: https://jlive.app/events/5367