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Move & Groove Zumba

FCJA West Island 96 Rue Roger-Pilon, Dollard-des-Ormeaux

Come get your dance on while working up a sweat! The Federation CJA West Island is happy to host Zumba classes every Tuesday and Thursday on a drop-in basis from 10-11am. _Free attendance with encouraged donations towards the CJA23 Campaign!_ View event on Jlive: https://jlive.app/events/5367

Kol Lev: Centering Meditation & Text-Based Reflection

Join Rabbi Schachar Orenstein and friends for one or more weekly online sessions. 4 Tuesdays up to & including Jan. 2 Doubly certified as a meditation facilitator, Rabbi Schachar will guide practice he learned from Rabbi Zalman Schachter-Shalomi z"l. All welcome. No previous meditation experience required-- only a willing heart....