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Livestream Event

Please note that only the first 120 characters will always be displayed when you share the event via social media. Please note that only the first 120 characters will always be displayed when you share the event via social media. Please note that only the first 120 characters will always...

Registration for Fall Recreation & Sports Programs

Sylvan Adams YM-YWHA 5400 Av de Westbury, Montréal

**The Y has something for everyone!** Registration has officially opened for all fall programs. Reserve your spot today to secure the activity of your choice! View event on Jlive: https://jlive.app/events/5170

Emotion Skills Program

L'Annexe: the Ometz Centre for Young Adults 5400 Av de Westbury, Montréal

Would you like to **develop your understanding of the purpose of emotions** as well as **learn concrete skills you can start using right away to cope with emotions in a way that will make a challenging situation better (or at the very least not make it worse)**? Our upcoming Emotion...