Registration for Y members for Winter 2023 opens on Monday, December 12! Register for Recreation, Sports and Leagues, ParentsConnect, Aquatics, Jewish Community Programs, Inclusion Services and more! View event on Jlive: https://jlive.app/events/3453
Welcome to the Cummings Centre’s Free Trial Fitness Week. Our signature Wellness Programs both in person and online are uniquely designed for older adults 50 years and older, keeping in mind that overall health and well-being is physical just as much as mental. Small classes, personal attention, and monitoring set...
**What is drama therapy?** Drama therapy is a therapeutic approach using techniques and practices from the world of theatre that facilitates meaningful insight, exploration, or action. **I don't have time to read everything below. Can you sum it up - why should I try this?** To strengthen your inner voice,...