Come join Goni* for her incredible six-part workshop series, The Power of Photos: Exploring Relationships and Identity Through Photographs. **Please read through this description until the end, as it contains important information that you need to know in order to complete your registry and join us.** We will be a...
Noah's famous Tarot & Mindfulness workshop happens once a month and you're invited! Join us virtually for a facilitated self-exploration using tarot cards. _Don't worry if you have little or no previous experience with tarot, all you'll need to participate is a device to log in from._ View event on...
The world abounds with songs about strength, songs about courage, songs about hope, love, dreams and longing. Songs are uniquely able to be vehicles of meaning in our lives. Come join Andy for a powerful workshop where we tap into the power of song to teach us about our inner...
10:15 Torah Jam 11:15 Release, a somatic journey of Shmita - With Paz Faigenbaum 12:15 Vegetarian Potluck From Paz: We will explore how our bodies can apply Shmita by releasing and relaxing the nervous system through the practise of Feldenkrais body movement. We will then embody Shmita principles via three...
Stay on track with your fitness goals with **30+ Free Fitnesss Classes.** Join us from **Monday August 8-12 **and sample as many signature Cummings Centre wellness classes as you like for Free. It's a great opportunity to meet the Wellness Centre team and try something you haven't tried before! From...
Come join Goni* for her incredible six-part workshop series, The Power of Photos: Exploring Relationships and Identity Through Photographs. **Please read through this description until the end, as it contains important information that you need to know in order to complete your registry and join us.** We will be a...
Come join Goni* for her incredible six-part workshop series, The Power of Photos: Exploring Relationships and Identity Through Photographs. **Please read through this description until the end, as it contains important information that you need to know in order to complete your registry and join us.** We will be a...
Have you ever felt stifled by anxiety? Do you sometimes find yourself in a “fight / flight / freeze” response? In this workshop, we’ll explore how musical improvisation (with percussion instruments) can be a model for learning to adaptively cope with anxiety. Come join us to see how! _No prior...