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Family Free Play

Sylvan Adams YM-YWHA 5400 Av de Westbury, Montréal

Family Free Play is a time for families with children 0-12 years old to relax, to bond and to PLAY. If you have a child registered in one of our non-parented programs you are welcome to come with their siblings to spend some time playing with balls, toys, on the...

Parent Yoga Circle (September)

Sylvan Adams YM-YWHA 5400 Av de Westbury, Montréal

Parent yoga circle is a supportive space to come together for real-life talk, and mindful movement. The tools you learn and practice will help you feel more at home in your body, and allow you to navigate the ups and downs of parenting with more ease and joy. Open to...