- This event has passed.
Fight, Flight, Freeze: Improv with Percussion Instruments as a Model of Coping with Anxiety
August 18, 2022 @ 2:00 pm - 3:30 pm EDT
Have you ever felt stifled by anxiety? Do you sometimes find yourself in a
“fight / flight / freeze” response? In this workshop, we’ll explore how
musical improvisation (with percussion instruments) can be a model for
learning to adaptively cope with anxiety. Come join us to see how!
_No prior music experience is required to attend._ Please feel welcome to
contact the organizer below with any questions or concerns.
View event on Jlive: https://jlive.app/events/2526