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Adult Health & Fitness Class
September 5 @ 3:00 pm - 4:00 pm EDT
Adult health & fitness is a program that will focus on improving balance,
mobility, coordination, flexibility, and overall wellness. Through a
structured, low-impact exercise program performed from both seated and
standing positions. Class led by NSCA Certified trainer Matt Leonard. The
class will run for a one-hour session starting with a warm-up and finishing
with a cool-down stretch. We encourage you to wear athletic clothing and
shoes.
Temple Member Prices:
$5 per Individual Class
$25 per 6 Class Punch Card
Non-Member Prices:
$10 per Individual Class
$50 per 6 Class Punch Card
***The requirement for the program will be a Doctor’s note stating that you
can participate in low-impact exercise. If you’ve participated this year in a
previous class, you do not need to submit a new Doctor’s note.**
***Please note: No Class on 10/3 (Rosh Hashanah), 10/17 (Sukkot), and 10/24
(Shemini Atzeret)**
View event on Jlive: https://jlive.app/events/8717