- This event has passed.
Adult Health & Fitness Class
August 29 @ 3:00 pm - 4:00 pm EDT
Adult health & fitness is a program that will focus on improving balance,
mobility, coordination, flexibility and overall wellness. Through a
structured, low impact exercise program performed from both seated and
standing positions. Class led by NSCA Certified trainer Matt Leonard. The
class will run for a one hour session starting with a warm-up and finishing
with a cool-down stretch. We encourage you to wear athletic clothing and
shoes.
Temple Member Prices:
$5 per Individual Class
$25 per 6 Class Punch Card
Non-Member Prices:
$10 per Individual Class
$50 per 6 Class Punch Card
***The requirement for the program will be a Doctor’s note stating that you
can participate in low-impact exercise. If you’ve participated this year in a
previous class, you do not need to submit a new Doctor’s note.**
View event on Jlive: https://jlive.app/events/8248