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Journaling for Self-Care Workshop
December 4, 2023 @ 5:00 pm - 7:00 pm EST
Are you looking for a way to clear your mind, sort out your thoughts, express
your feelings and fears, reflect, and learn about yourself, growing stronger
and more resilient in the process? Come discover _journaling_ with us at this
welcoming, no-pressure evening where we’ll discover and explore its various
benefits!
We are so grateful that Andreea from Friends for Mental Health and Oliver from
AMI-Québec are coming back to L’Annexe to present another workshop, this time
about Journaling for Self-Care.
**_Advance registration is free and mandatory. This event is open to those
aged 16 to 35._**
View event on Jlive: https://jlive.app/events/6197