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Free Trial Fitness Week DECEMBER 12-16 – ON ZOOM
December 12, 2022 @ 9:00 am - 5:00 pm EST
Welcome to the Cummings Centre’s Free Trial Fitness Week. Our signature
Wellness Programs both in person and online are uniquely designed for older
adults 50 years and older, keeping in mind that overall health and well-being
is physical just as much as mental. Small classes, personal attention, and
monitoring set us apart from standard gyms. Individual programs developed by
the Centre’s professionals emphasize brain health, physical movement,
strength, balance, posture, and flexibility.
SIGN-UP FOR FREE ONLINE FITNESS CLASSES
Join us for Free Fitness Trial Week December 12 – 16th. Choose from 35+ free
online classes. Meet our teachers, try our classes. **Sign up today.**
For the class that is indicated as “ **IN-PERSON** ”, please call Anne Newman
at 514.734-1841 to reserve a spot.
View event on Jlive: https://jlive.app/events/3498
Click here to join the livestream. https://cummingscentre.org/freetrial/